On any given day, up to one in three people experience GI tract troubles—whether it's gas, bloating, indigestion, or constipation. These issues are not only common but complex to understand. This week, we sit down with a colorectal surgeon to unravel the mysteries of bowel health and provide practical solutions to keep things running smoothly. Listen and Learn: <ul> <li>Colonoscopy vs. FIT test: Which one is right for you?</li> <li>Stool 101: What floaters, sinkers, shapes, and sizes reveal about your health</li> <li>Hemorrhoids: Common causes and effective treatments</li> <li>Practical tips to reach your daily fiber goal of 25–35 grams</li> </ul> Links <a href="https://carmenfong.com">https://carmenfong.com</a> ABOUT OUR GUEST Dr. Carmen Fong is a colorectal surgeon and author. She is double-board certified in general surgery and colorectal surgery and is the author of Constipation Nation: What to Know When You Can't Go. Like the Show? <ul> <li>Leave us a review</li> <li>Check out our <a href= "https://www.youtube.com/channel/UCR5v8bVAjoAc61deR_HVc8A">YouTube channel</a></li> </ul>

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669: Constipation Nation with Dr. Carmen Fong

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