#268: In this episode, we chatted with a fellow PCOS Cyster! Dr. Yaa Oheema (a general practitioner resident, PCOS advocate, and a true inspiration within our community) shares her personal journey of managing and reversing her PCOS symptoms.
If you’re searching for motivation, practical advice, or just a reminder that you’re not alone in this journey, this episode is for you!
This episode is for you if:
- You want to hear a real-life success story from someone who has been in your shoes.
- You’re curious about the steps a fellow Cyster took to manage her symptoms and reclaim her health.
- You need a dose of hope and encouragement to keep going on your PCOS journey.
Where to find our guest:
IG (@<a href='https://www.instagram.com/dryaaoheema/?hl=en'>dryaaoheema</a>): <a href='https://www.instagram.com/dryaaoheema/?hl=en'>https://www.instagram.com/dryaaoheema/?hl=en</a>
Download <a href='https://cysterhood.app.link/9DI8YiWg9yb'>The Cysterhood App</a>, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
<a href='https://bit.ly/QuizPCOStype'>What’s Your PCOS Type? - Take the quiz!</a>
<a href='https://ovafit.org/metabolism-plus/'>Supplements for Women With PCOS</a> (<a href='https://ovafit.org/metabolism-plus/'>https://ovafit.org/metabolism-plus/</a>)
<a href='https://ovafit.org/ovasitol/'>Ovasitol: 15% OFF</a> (<a href='https://ovafit.org/ovasitol/'>https://ovafit.org/ovasitol/</a>)
<a href='https://ovafit.org/testosterone-relief-tea/'>Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/)</a>
CONNECT WITH US:
<a href='http://www.pcosweightloss.org/'>Website</a> (<a href='https://pcosweightloss.org/'>https://pcosweightloss.org/</a>)
<a href='https://www.instagram.com/pcos.weightloss/?hl=en'>Instagram</a> (<a href='https://www.instagram.com/pcos.weightloss/'>https://www.instagram.com/pcos.weightloss/</a>)
<a href='https://www.tiktok.com/@pcos.weight.loss'>Tik Tok</a> (<a href='https://www.tiktok.com/@pcos.weight.loss'>https://www.tiktok.com/@pcos.weight.loss</a>)
<a href='https://www.pinterest.com/pcosweightloss/?invite_code=5b81217e027648c88d49fb7d06aa9e08&sender=251920310314471476'>Pinterest</a> (<a href='https://www.pinterest.com/pcosweightloss/'>https://www.pinterest.com/pcosweightloss/</a>)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (<a href='http://bit.ly/PCOSPrivacyPolicy'>bit.ly/PCOSPrivacyPolicy</a>)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

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