Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com/partners/dave-aspreyMost people see the physical decline of aging as an inevitable process that can only be managed with medications, but this video cuts through that assumption by explaining that the smartest minds in science, including multiple Nobel Prize winners, have identified a single root cause of aging tied to a specific molecule called NAD+. You'll also learn:<ul><li>Why your body actively destroys NAD+ faster as you age, and why that's the real driver of fatigue and brain fog</li><li>How the gap between NAD+ production and destruction widens every year, quietly draining your cellular energy</li><li>The early signs your NAD+ levels are already too low, from slow-healing skin to workouts that take days to recover from</li><li>What actually flips your body's NAD+ production back on, and the exact order of diet, fasting, exercise, and supplementation that makes it work</li></ul>Try Danger Creatine:&nbsp;<a href="https://dangercoffee.com/products/danger-creatine" rel="noopener noreferrer" target="_blank">https://dangercoffee.com/products/danger-creatine</a>Try TrueDark glasses:&nbsp;<a href="https://truedark.com/" rel="noopener noreferrer" target="_blank">https://truedark.com</a>Try Danger Coffee:&nbsp;<a href="https://dangercoffee.com/discount/davetube" rel="noopener noreferrer" target="_blank">https://dangercoffee.com/discount/davetube</a>Try Suppgrade Labs:&nbsp;<a href="https://shopsuppgradelabs.com/" rel="noopener noreferrer" target="_blank">https://shopsuppgradelabs.com/</a>Thank you to our sponsors!<ul><li>ECHO Water | Go to&nbsp;<a href="http://echowater.com/dave" rel="noopener noreferrer" target="_blank">http://echowater.com/dave</a>and use code DAVE10 for 10% off your ECHO Flask.</li><li>Viome | Check it out at&nbsp;<a href="http://viome.com/" rel="noopener noreferrer" target="_blank">viome.com</a>&nbsp;and use code 10DAVE for 10% off. It’s time to stop guessing and start knowing your body.</li><li>iRestore | Reverse hair loss at&nbsp;<a href="http://www.irestore.com/DAVE" rel="noopener noreferrer" target="_blank">www.irestore.com/DAVE</a>&nbsp;and get exclusive savings on the iRestore Elite, use code DAVE</li></ul>Timestamps:00:00 – The Aging Molecule01:03 – The War Within Your Cells03:28 – Builder vs. Demolition Crew04:34 – NAD+ and Brain Function06:00 – Root Cause Over Symptoms08:31 – Fixing the Imbalance10:10 – Fasting for NAD+11:30 – The REHIT Protocol12:37 – The Supplementation StepConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Dave Asprey’s BEYOND Conference: https://beyondconference.com/Dave Asprey’s New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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