My dad used to say: "The holidays are when we feel obligated to spend too much time, in too small a space, with people we don't really know… and spend money on things nobody needs." That's because holiday magic has nothing to do with perfection and everything to do with expectation management. You have my permission to simplify. Let go of the holiday in your head and enjoy the one happening in front of you. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: <a href= "https://bioptimizers.com/drphil">https://bioptimizers.com/drphil</a> Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life.

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Dr. Phil's Surprising Advice To Survive The Holiday Season

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