As skeptics, we can question if our lives have meaning. Reflecting on the impact of your good actions can counteract these desolate feelings.About Jay Michaelson:Dr. Jay Michaelson is a Senior Content Strategist at Ten Percent Happier and the author of seven books on meditation, including his newest, Enlightenment by Trial and Error. In his “other career,” Jay is a columnist for The Daily Beast, and was a professional LGBTQ activist for ten years. Jay is an ordained rabbi and has taught meditation in secular, Buddhist, and Jewish context for eighteen years.To find this meditation in the Ten Percent Happier app, you can search for “When Life Feels Pointless,” or <a href="https://10percenthappier.app.link/content?meditation=e752ae06-4213-4731-a92b-975108aee1d7" rel="noopener noreferrer" target="_blank">click here</a>: <a href="https://10percenthappier.app.link/content?meditation=e752ae06-4213-4731-a92b-975108aee1d7" rel="noopener noreferrer" target="_blank">https://10percenthappier.app.link/content?meditation=e752ae06-4213-4731-a92b-975108aee1d7</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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572: A Meditation For Bleak Moments | Bonus Meditation with Jay Michaelson

Ten Percent Happier with Dan Harris