In this week’s inspiring episode, I sit down with my longtime friend, JJ Ruescas, for a conversation about growth, courage and living life as an experiment.

JJ’s journey is a beautiful example of what can happen when we let go of who we think we’re supposed to be and allow ourselves to evolve. From traveling the world to discovering new passions like breathwork and conscious leadership, JJ shares how small experiments - and bold leaps -have shaped his path toward greater authenticity and freedom.

We discuss shedding old identities, moving through fear and listening to the quiet pull of intuition. JJ's story reminds us that transformation doesn’t require perfection - it requires trust, curiosity and a willingness to step into the unknown.

Highlights:
* 🌍 How did traveling the world shape JJ’s spiritual journey and personal evolution?
* 🌀 What does it really mean to "shed identities" and allow ourselves to evolve over time?
* 💡 JJ shares why small, courageous experiments can lead to massive, life-changing shifts.
* 🔥 How do we work with fear instead of being controlled by it on the path of growth?
* 🧘‍♂️ The power of breathwork & how this simple practice became a gateway for JJ’s deeper connection to self and spirit.
* 🔑 Why learning to listen to your intuition is a key to unlocking new opportunities and authentic living.
* 💬 How honest conversations with trusted friends can serve as powerful catalysts for personal breakthroughs.
* 🛤️ What happens when you trust the unknown and allow life to lead you instead of forcing outcomes?
* 🧭 JJ’s approach to leadership - how conscious leadership starts with leading yourself first.
* ✨ How living with curiosity, openness, and courage can turn your life into a powerful spiritual experiment.

JJ RUESCAS is a Human Optimization Strategist with a background in Tech & Science, dedicated to optimizing the physiology, psychology, and emotions of individuals. He primarily works with organizational leaders, helping them accelerate their personal development to avoid becoming bottlenecks for their teams. His “HumanOps Framework” integrates Nervous System Optimization, mental, physical, and emotional fitness, trauma-informed practices, leadership, antifragility and psycho-somatic modalities. Learn more at JJRuescas.com.

TIANNA ROSER is an Usui Reiki Master Teacher, Soul Plan Practitioner & Certified Clinical Hypnotist specializing in Past Life Regression, Life Between Lives Regression & QHHT.  https://www.awakeningtransformation.com. She helps Lightworkers step into their Soul Destiny through her spiritual mentorship program, Unlock Your Soul Destiny. 💖 Her book “Awakening Transformation: A Beginner’s Guide to Becoming Your Higher Self” is filled with practices to lighten your spiritual journey & accelerate growth: https://www.amazon.com/Awakening-Transformation-Beginners-Becoming-Higher/dp/1737705303

If you’re enjoying listening to Beyond the Illusion Podcast, please leave a rating on Apple Podcasts or Spotify. This helps other people to find us. 💟


Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

S9 Ep. 7: Shedding Old Identities with JJ Ruescas

Beyond the Illusion

AI Chapters

AI Insights

Reviews