Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about one of my absolute favorite pieces of gym equipment: the Smith Machine.  We discuss:- "Functional" training and the free weights vs machines debate- Why I used to HATE the Smith Machine- Smith Machine availability in public gyms- The World&#39;s Strongest Man uses The Smith Machine- 3D vs. Fixed-Path vs. Angled Smith Machines- My favorite Smith Machine lifts and mobility exercises- Foot placement tips- Changing plates and bar height- Cons of the Smith Machine- The truth about "stabilizer" muscles- Braces in middle school- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram <a href="https://www.instagram.com/tone_reverie/" target="_blank">HERE</a>: <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them at: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a>

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The Smith Machine is The MOST UNDERRATED Piece of Gym Equipment

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