In this episode of the Private Parts of Wellness, Jessica Badonsky explores the significance of touch in relation to hormones, aging, and intimacy. She discusses the science behind skin and sensation, the impact of hormones on touch, and the societal perceptions of aging and touch. The episode also includes practical exercises for mindful touch and emphasizes the importance of touch in fostering connection and intimacy, especially as we age.Chapters00:00 Introduction to Touch and Its Importance05:12 The Science of Touch and Hormones08:00 Aging, Touch, and Societal Perceptions11:16 Mindful Touch Practices and Techniques16:19 The Role of Touch in Intimacy and Connection<ul><li>Email – To contact or book:jessica@ppwfnp.com</li><li>Substack – Newsletter, essays, and episodes:<a href="" target="_new" rel="noopener">https://theradicalpause.substack.com</a></li><li>Discord – The Menopause Anarchist<a href="https://discord.gg/99S4994b" target="_new" rel="noopener">https://discord.gg/99S4994b</a></li><li>Instagram – Tarot, shares, stories:<a href="https://www.instagram.com/privatepartsofwellness" target="_new" rel="noopener">https://www.instagram.com/privatepartsofwellness</a></li></ul>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

SKIN DEEP – TOUCH, KINK, AND THE CHEMISTRY OF CONNECTION

The Private Parts of Wellness

AI Chapters

AI Insights

Reviews