On this episode, Dr. Sadaf welcomes Dr. Katrina Coulter to discuss everything you need to know about the gut and vaginal microbiomes! Dr. Coulter shares her expertise as a double board-certified Infectious Disease and Internal Medicine physician and wellness coach, to explain the critical link between our gut microbiome and hormonal balance. Also, this chat includes crash courses in the importance of fiber, the function of the vaginal microbiome, and how libido is related to diet and weight lifting. There is so much scientific info in this awesome episode, that it is kind of a gut check on how we think about our dietary habits as it relates to our hormones and sexual health!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.comLike and subscribe to our <a href="https://www.youtube.com/channel/UCdS5DUyOEuJQZGFDzO965TA" rel="noopener noreferrer" target="_blank">YouTube channel</a> where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: <a href="https://www.instagram.com/drsadafobgyn/" rel="noopener noreferrer" target="_blank">DrSadafobgyn</a>TikTok: <a href="https://www.tiktok.com/@drsadafobgyn" rel="noopener noreferrer" target="_blank">DrSadafobgyn</a>

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