DescriptionNarrator: Arif Hodzic 🇺🇸Writer: Jo Steer ✍️Sound design: crickets, gentle river 🏞️  Includes mentions of: Bodies of Water, Heights, Boats, Darkness, Science & Nature, Travel, Fish, Spring. Welcome back, sleepyheads. Tonight, we'll kayak on the Colorado River, visiting a natural wonder known as the Emerald Cave. And by the evening, we’ll be cruising through the canyon beneath the stars. 😴Watch, listen and comment on this episode on the <a href="https://www.youtube.com/getsleepypod">Get Sleepy YouTube channel</a>. And hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our <a href="https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db">Slumber Studios Spotify profile</a>.Tonight's SponsorGrow your business with <a href="https://www.shopify.com/?utm_source=podcast&utm_medium=audio&utm_campaign=us_5q21&utm_term=getsleepy">Shopify</a>, the all-in-one e-commerce platform. Sign up for a $1 per month trial period at <a href="https://www.shopify.com/?utm_source=podcast&utm_medium=audio&utm_campaign=us_5q21&utm_term=getsleepy">shopify.com/getsleepy</a>.Support Us  - Get Sleepy’s Premium Feed: <a href="https://get-sleepy.supercast.tech/">https://getsleepy.com/support/</a>. - Get Sleepy Merchandise: <a href="https://getsleepy.com/store">https://getsleepy.com/store</a>. - Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861">https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861</a>. Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: <a href="https://getsleepy.com/">https://getsleepy.com/</a>. - Facebook: <a href="https://www.facebook.com/getsleepypod/">https://www.facebook.com/getsleepypod/</a>. - Instagram: <a href="https://www.instagram.com/getsleepypod/">https://www.instagram.com/getsleepypod/</a>. - Twitter: <a href="https://twitter.com/getsleepypod/">https://twitter.com/getsleepypod</a>. Get Sleepy FAQsHave a query for us or need help with something? You might find your answer here: <a href="https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4">Get Sleepy FAQs</a>About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: <ul>
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Kayaking on the Colorado River

Get Sleepy: Sleep meditation and stories