Today on The Gist, guest host Jason Mojica introduces two conversations on personal resilience and healthy living. First, Mike Pesca talks with actress Gina Gershon about her memoir Alpha Pussy: How I Survived the Valley and Learned to Love My Boobs, exploring how she navigated toxicity in early Hollywood, developed an instinctual survival radar, and turned a botched roast performance into a breakout role on Curb Your Enthusiasm. Then, oncologist and bioethicist Dr. Ezekiel Emanuel discusses his book Eat Your Ice Cream: Six Simple Rules for a Long, Healthy Life, pushing back against the exhausting demands of the wellness industry while advocating for pragmatic risk management, foundational daily habits, and enjoying simple pleasures in moderation.Stop online threats before they become real-world attacks. Visit <a rel="noopener noreferrer">ironwall.com/GIST</a> and request a free Risk Assessment to see exactly how exposed your executives are.Produced by Corey WaraDo you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠<a href="mailto:thegist@mikepesca.com" target="_blank" rel="noopener noreferrer">thegist@mikepesca.com</a>For full Pesca content and updates, check out our website at&nbsp;<a href="https://www.mikepesca.com/" target="_blank" rel="noopener noreferrer">https://www.mikepesca.com/</a>⁠For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠<a href="https://subscribe.mikepesca.com/" target="_blank" rel="noopener noreferrer">https://subscribe.mikepesca.com/</a>Follow us on Social Media:⁠⁠⁠⁠YouTube&nbsp;<a href="https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g" target="_blank" rel="noopener noreferrer">https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g</a>⁠⁠⁠⁠Instagram&nbsp;<a href="https://www.instagram.com/pescagist/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/pescagist/</a>X&nbsp;<a href="https://x.com/pescami" target="_blank" rel="noopener noreferrer">https://x.com/pescami</a>TikTok&nbsp;<a href="https://www.tiktok.com/@pescagist" target="_blank" rel="noopener noreferrer">https://www.tiktok.com/@pescagist</a>To advertise on the show, contact ⁠⁠⁠⁠<a href="mailto:sales@amplitudemediapartners.com" target="_blank" rel="noopener noreferrer">sales@amplitudemediapartners.com</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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Gina Gershon: "You have to learn how to be tough."

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