Jane is a member of the signature membership program, Adventurers for life. She has been dealing with knee pain and knee osteoarthritis for a few years. One year ago today she was having difficulty climbing stairs, walking longer distances, standing up from chairs and thought being able to get on the ground was a thing of the past. Now she is feeling stronger and more confident than ever! She is able to kneel on the ground without thinking about it, able to climb stairs with ease and accomplish movements like planks and wall sits. Hear her story of where she started and how she got there in this interview. She started her own journey with the 4 Day Challenge. Join the challenge by <a href='https://keeptheadventurealive.com/jumpstart/?utm_source=pod'>clicking HERE</a>- the live videos begin Tuesday, October 31st! 🎃 This is not medical advice. Take the next step towards your arthritis adventure journey and make pain relief possible by joining <a href='https://keeptheadventurealive.com/start/'>Adventurers for Life</a>. Follow me on social media: > <a href='https://www.keeptheadventurealive.com/'>My website</a> > <a href='https://www.facebook.com/groups/adventurealive'>Join my Private Facebook Group</a> > <a href='https://www.instagram.com/adventurealive/'>Follow me on Instagram</a> > <a href='https://www.youtube.com/alyssaadventurealive'>Subscribe to my YouTube channel</a>

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How she went from having difficulty standing from chairs to hiking in Alaska- Jane's story with knee osteoarthritis

Adventuring with Osteoarthritis

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