Episode Highlights With Robby<ul><li>The connection between toxicity, inflammation, and energy</li><li>Natural and non-invasive ways to support the body in detoxification</li><li>The natural frequencies that help break the bonds of toxins and where they are stored in the body</li><li>How infrared is especially beneficial and how it supports the body in healing</li><li>What the healing frequencies of nature are that are found in sunlight</li><li>Healthspan vs lifespan</li><li>What we don’t realize about nature exposure and sun exposure</li><li>How infrared frequencies are especially helpful</li><li>What the science says on infrared frequencies and far vs near-infrared </li><li>How these frequencies support mitochondria and nitric oxide </li><li>You can get over-exposed to UV light but how to balance it naturally</li><li>How we can get too much UV and not enough infrared from the sun and how to balance that</li><li>Understanding the wavelengths of infrared light and how to use them most effectively </li><li>Products that support the frequencies our body needs to heal</li><li>The benefits of heat/sauna and the temperature shifts for supporting the body</li></ul>Resources We Mention<ul><li><a href='https://therasage.com/discount/WELLNESSMAMA?rfsn=7770864.3d07d2&utm_source=refersion&utm_medium=affiliate&utm_campaign=7770864.3d07d2'>Therasage</a></li></ul><a href='http://sites.libsyn.com/402857/site' target='_blank'>Soaring Child: Thriving with ADHD</a>A place where you will learn how to address your child's ADHD symptoms naturally..Listen on: <a href='https://podcasts.apple.com/podcast/id1619834565' target='_blank'>Apple Podcasts</a> &nbsp; <a href='https://open.spotify.com/show/3SoRaPpRICJf8RYiMIgmZo' target='_blank'>Spotify</a>

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Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner

The Wellness Mama Podcast