Do you ever catch yourself downplaying how much you care about Jiu-Jitsu just because you don’t compete?If you’ve ever wondered whether you’re “serious enough” about your training as a non-competitor, this episode is for you. What does it mean to take your Jiu Jitsu seriously—even when chasing gold medals isn’t your focus?&nbsp;We dig into what purposeful training looks like for recreational practitioners, how to balance goal-setting with busy grown-up life, and why “serious” Jiu Jitsu is more about intention than intensity.&nbsp;This episode is about helping you create a meaningful, purpose-driven path in Jiu-Jitsu that fits your life.Chapter Highlights(00:00) Why Do So Many Hobbyists Downplay Their Jiu Jitsu Commitment?&nbsp;(01:28) Jiu-Jitsu Training with Purpose: How to Create Meaningful Goals Without Competing&nbsp;(03:35) Simple Ways to Add Intention and Focus to Your Rolling&nbsp;(04:50) Healthy Expectations: Finding Balance Between Fun and Progress in Jiu-Jitsu&nbsp;(05:51) Navigating Busy Seasons: How to Prioritize Jiu Jitsu When Life Gets Hectic&nbsp;(07:30) Can You Be a “Serious” Practitioner If You Don’t Compete?&nbsp;(08:31) How to Be Taken Seriously by Your Coaches and Teammates (Without Competing)&nbsp;(09:41) Size, Strength, and Technique: When Does It Really Matter?&nbsp;(12:47) Tips for Smaller Grapplers—Using Your Unique Attributes on the Mat&nbsp;(13:47) How To Support and Communicate With Training Partners&nbsp;(15:05) Boosting Confidence: What If Your Technique Doesn’t Work Against Bigger Opponents?&nbsp;(16:19) Managing Expectations—So You're Not Crying in the Car Post-Roll&nbsp;(17:32) On & Off the Mat Tips for Setting Realistic, Personalized Jiu Jitsu GoalsWe’d love to hear about your own experience—drop a comment or DM us on Instagram @beautyandthegipodcast and let’s keep this conversation rolling!If you love the podcast, share it with a friend!You can also leave us a 5-star rating in <a href="https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI" rel="noopener noreferrer" target="_blank">Spotify</a> or <a href="https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>.🎧 Listen on Your Favorite App<a href="https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI" rel="noopener noreferrer" target="_blank">Spotify</a><a href="https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2" rel="noopener noreferrer" target="_blank">Apple Podcasts</a><a href="https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D" rel="noopener noreferrer" target="_blank">Audible</a><a href="https://episodes.fm/1458389465" rel="noopener noreferrer" target="_blank">Episodes.fm</a><a href="https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w" rel="noopener noreferrer" target="_blank">YouTube</a>🎯 New to the Podcast? Start Here<a href="https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f" rel="noopener noreferrer" target="_blank">Start Here Spotify Playlist</a><a href="https://beautyandthegi.libsyn.com/category/Start+Here" rel="noopener noreferrer" target="_blank">Start Here on Our Website</a>🥋 Learn More About Roll Model Grappling Camp<a href="https://rollmodelswanted.com" rel="noopener noreferrer" target="_blank">rollmodelswanted.com</a>📱 Connect with Jen & AJ on Social MediaInstagram – <a href="https://www.instagram.com/beautyandthegipodcast" rel="noopener noreferrer" target="_blank">@beautyandthegipodcast</a>Jen: <a href="https://www.instagram.com/brassybroadjen" rel="noopener noreferrer" target="_blank">@brassybroadjen on Instagram</a> | <a href="https://www.tiktok.com/@brassybroadjen" rel="noopener noreferrer" target="_blank">@brassybroadjen on TikTok</a>AJ: <a href="https://www.instagram.com/ajclingerman" rel="noopener noreferrer" target="_blank">@ajclingerman on Instagram</a> | <a href="https://www.tiktok.com/@roll_model" rel="noopener noreferrer" target="_blank">@roll_model on TikTok</a>Roll Model Grappling: <a href="https://www.instagram.com/rollmodelgrappling" rel="noopener noreferrer" target="_blank">@rollmodelgrappling on Instagram</a>🎶 ProductionRecording, theme music, editing, and production by Jen at <a href="https://brassybroad.com" rel="noopener noreferrer" target="_blank">The Brassy Broadcasting Company</a>⚠️ DisclaimerThe Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

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225: How Do You Take Your Jiu-Jitsu Seriously if You Don't Compete?

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