James Nestor is a best-selling author and science journalist known for his focus on breathing and breathwork. The new edition of his book “Breath: the New Science of a Lost Art” is available now. 
James joins Theo to talk about the link between mouth breathing and braces, why he thinks the rise in ADHD cases has been misdiagnosed, and how some breathing exercises can lead to profound emotional experiences.
James Nestor: <a href="https://www.instagram.com/mrjamesnestor/">https://www.instagram.com/mrjamesnestor/</a> 
“Breath: the New Science of a Lost Art”: <a href="https://www.penguinrandomhouse.com/books/547761/breath-by-james-nestor/">https://www.penguinrandomhouse.com/books/547761/breath-by-james-nestor/</a>
Tour Dates!<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDNHME11V1k2c3BmbFc2Zzg0eGszLXVHT0dlZ3xBQ3Jtc0tuLXFFSENBakR3ZzJnWEhrODRySFJRaFpwOHJib0c5R3BLYlM3TEtFYmNLbmF1YTBtWUpIYzlWVUJQa2hmWEFQT3lFaFFOSUZhYjMwQXhtRHZUWjRqX1MxS3ZlSFpmM2x1bVpCZm1zc2JPdHV3NkpNbw&q=https%3A%2F%2Ftheovon.com%2Ftour&v=gcCo9eBGi5o"> https://theovon.com/tour</a>
New Merch:<a href="https://www.youtube.com/redirect?event=product_shelf&redir_token=QUFFLUhqbGNidE50NTM5dnQzSzI0OThnTnVVLXBWZFd2Z3xBQ3Jtc0trMG9BdE5mbWlrd29WdHd2RW1Fd1lJYmVGbGxmQXVGMUtoQkY4WG9PS1IwZmhsZ0FhdmdYMFV2bERFajUwZDJZdVZfWVllQm10VkkzVUtFekNacFR2bWxocWFyMzQ0U0g0b0x1Nk1reDd1clBPUmF5cw&q=https%3A%2F%2Fwww.theovonstore.com%2F%3Futm_medium%3Dproduct_shelf%26utm_source%3Dyoutube%26utm_content%3DYT-ACV0V022yNU_86ayo78afHH_28LSx2bqbVn4ei2bTiZMGH6PlxXDi01PbBuCmwWuB41RnxGfaFWG_JCLxbKy8B-nP7_uAdwiOfxlePeG3lCiPChVbCgv7qyGySkcKxoWS630hhrcvHNVCeXlF8TSC5-dZoToxw7t2h7kVOfGe5k-T80hDRCLA528&v=gcCo9eBGi5o"> https://www.theovonstore.com</a>
-------------------------------------------------
Sponsored By:
Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit <a href="https://amzn.to/3HbAtPJ">https://amzn.to/3HbAtPJ</a> 
Shopify: Go to<a href="http://shopify.com/theo"> http://shopify.com/theo</a> to get started with Shopify.
Sonic: Go out and try the SONIC $6 Meal All-American Smasher today. A juicy, delicious burger paired with tots or fries and a drink for a deal that speaks for itself! <a href="https://www.sonicdrivein.com/deals/">https://www.sonicdrivein.com/deals/</a>
Better Help: This episode is sponsored by BetterHelp. Go to<a href="http://betterhelp.com/theo"> http://betterhelp.com/theo</a> for 10% off your first month.
Valor Recovery: To learn more about Valor Recovery please visit them at<a href="http://www.valorrecoverycoaching.com/"> </a><a href="https://valorrecoverycoaching.com/">https://valorrecoverycoaching.com/</a>  or email them at <a href="mailto:admin@valorrecoverycoaching.com">admin@valorrecoverycoaching.</a>
-------------------------------------------------
Music: “Shine” by Bishop Gunn<a href="https://www.youtube.com/watch?v=F3A_coTcUek"> </a><a href="https://www.youtube.com/watch?v=F3A_coTcUek">Bishop Gunn - Shine</a>
------------------------------------------------
Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com
Hit the Hotline: 985-664-9503
Video Hotline for Theo Upload here:<a href="https://www.theovon.com/fan-upload"> https://www.theovon.com/fan-upload</a>
Send mail to:
This Past Weekend
1906 Glen Echo Rd
PO Box<a href="https://www.youtube.com/hashtag/159359"> #159359</a>
Nashville, TN 37215
------------------------------------------------
Find Theo:
Website:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGtibVFWWkpyRnJjeUU2ZTNwQWt1Vl9zamRqZ3xBQ3Jtc0trcVJ1WlQ2OExLYzA4enIzYmVYeXBtMk1NR1VfUkZWN3ZQUmlYYWYwUDgzUGIxS0F1LS01Vm9TUFdjZnA0VEZVRGJvVVVNVXoyQUY3OU1RbnVpNnV4Nk9ETjhuWVIxSzgxZ2tXdnhLU2RJTkE5MzZHVQ&q=https%3A%2F%2Ftheovon.com%2F&v=gcCo9eBGi5o"> https://theovon.com</a>
Instagram:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9BRURlakF3VFVjLXBvRk1rT0hwUlVZZlUtZ3xBQ3Jtc0tramNqNmhCLXdYdlhDR09MclI0SHFkdHFHck9oZ19BVjBIOGhIb0NwaDVuV3M5OHpyZlRrd0NreVdfc2cwaGRZMnYwZHRlTThxQS1iSWEzZGdVSWdRN25MamtWSFl6SkppYWlDeHU0SkFoSDgtWHoxaw&q=https%3A%2F%2Finstagram.com%2Ftheovon&v=gcCo9eBGi5o"> https://instagram.com/theovon</a>
Facebook:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXU1RTE5X0NlSFlQcUVJVHAwVkowV2ZvU2k3Z3xBQ3Jtc0tscl95RGc1RVE2M3ZMaWlrZm5mVFZrT2tVdmsxQjVuSUF3RTlOdHZONXcxWVVCRzRSdWNFUzVxYXBkM2VTT21Vd05sSkVYLWN3X0VXWGp3ZkxyWUpQOXRaNFBHUG1EOHhaWUJaQ3FVdkNKZm5FOEdsYw&q=https%3A%2F%2Ffacebook.com%2Ftheovon&v=gcCo9eBGi5o"> https://facebook.com/theovon</a>
Facebook Group:<a href="https://www.facebook.com/groups/thispastweekend"> https://www.facebook.com/groups/thispastweekend</a>
Twitter:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9KTjZ6NWZQNHIxMzFzV2tfdFZtUnFFZnVNUXxBQ3Jtc0tudG41RWhCQWkybWtuUUdKRXRGR3BXdTc0YmlLam5Pam5UbjJvWmlhTUtoSmI5UzRrRkRyUDl0SXE4WFhNbXdVMlEzZERQUjJ1V0hUSFM2OGhZMndKZV9LYlp2T1NRZ0N5WGFYaGYxdXlVZl9WUmR1Zw&q=https%3A%2F%2Ftwitter.com%2Ftheovon&v=gcCo9eBGi5o"> https://twitter.com/theovon</a>
YouTube:<a href="https://youtube.com/theovon"> https://youtube.com/theovon</a>
Clips Channel:<a href="https://www.youtube.com/c/TheoVonClips"> https://www.youtube.com/c/TheoVonClips</a>
Shorts Channel:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjkyZXVOVENGal9ZTzNKOXlCcGRRZ3BuZDBYQXxBQ3Jtc0tuNzdldHZrN1VqSzlqTmhPS0xaZW5RM1JxdEZIMTFYOUUwNHRNeHY2dVNNM0tNclViNkJ1SW1ER0sybk80VTkzNUdfdWtad2pmcDNYS2V2UUR5TkMwRWhkcGdKUHlpMmdUNkRfQ01nWnZPWURCaW42cw&q=https%3A%2F%2Fbit.ly%2F3ClUj8z&v=gcCo9eBGi5o"> https://bit.ly/3ClUj8z</a>
------------------------------------------------
Producer: Zach<a href="https://www.instagram.com/zachdpowers/"> </a><a href="https://www.instagram.com/zachdpowers">https://www.instagram.com/zachdpowers</a>
Producer: Trevyn <a href="https://www.instagram.com/trevyn.s/">https://www.instagram.com/trevyn.s/</a> 
Producer: Nick<a href="https://www.instagram.com/realnickdavis/"> https://www.instagram.com/realnickdavis/</a>
Producer: Andrew <a href="https://www.instagram.com/bleachmediaofficial/">https://www.instagram.com/bleachmediaofficial/</a> 
Producer: Halston <a href="https://www.instagram.com/halstonrays/">https://www.instagram.com/halstonrays/</a> 
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

#641 - Breathing Expert James Nestor

This Past Weekend w/ Theo Von

AI Chapters

AI Insights

Reviews