In this episode, you and I will discuss what it really feels like to look "successful" on the outside while battling imposter syndrome and anxiety on the inside. Through vulnerable conversations and ten practical strategies, we'll explore how to manage the weight of success when your brain keeps telling you you're a fraud. This isn't another toxic positivity pep talk – it's real talk about mental health, success, and learning to trust your journey, even when you're not sure you deserve to be here.RESOURCES:Make It Happen Journal - <a href="https://tyalexander.co/downloads/p/make-it-happen-journal">https://tyalexander.co/downloads/p/make-it-happen-journal</a>5 Day Gratitude Challenge - <a href="https://tyalx.com/gratitude-challenge">https://tyalx.com/gratitude-challenge</a>My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere -<a href="https://cms.megaphone.fm/organizations/eca2bba6-5eac-11e8-b750-a344e2023286/podcasts/8bc167ea-7a07-11ec-92af-e35e15a89ff8/episodes/ac7337c2-eb05-11ee-8f06-cb6a15caed3a/%20https://amzn.to/3M7BZ8h"> https://amzn.to/3M7BZ8h</a>CONNECT WITH US:Join in on my intimate writings on Substack - <a href="https://tyalexander.substack.com/">https://tyalexander.substack.com/</a>Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.FOLLOW US:Self Care IRL on IG: <a href="https://tyalx.com/selfcareirl-ig">https://tyalx.com/selfcareirl-ig</a>Ty Alexander on IG: <a href="https://tyalx.com/instagram">https://tyalx.com/instagram</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

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