In this episode, host Talaya Dendy sits down with Katharine Giovanni, an award-winning author, speaker, and transformation mentor. As a stage three breast cancer survivor, Katharine knows firsthand that everyone tells you to forgive, but no one teaches you how. Katharine shares her journey of survival and demystifies the practice of forgiveness. The conversation explores how to navigate difficult emotions, enhance quality of life, and find peace after a life-altering event like cancer. Listeners will learn how forgiveness can be a powerful tool for healing, self-compassion, and emotional resolution, not just for cancer survivors, but for anyone facing life's toughest challenges.📣Call to Action 1: Join the waitlist for our "Navigating Cancer TOGETHER" forum here: <a href="https://www.ontheotherside.life/forum-waitlist">https://www.ontheotherside.life/forum-waitlist</a>✨Highlights from the show:02:43 Katharine's Cancer Journey and Intuition 06:48 The Power of Positivity and Mindset in Healing12:51 A Clear Definition of Forgiveness15:01 How to Forgive29:07 The real Impact of Anger and Resentment32:20 A Guide to Forgiving Yourself38:52 The Power of the "Pause"50:30 What "Navigating Cancer Together" means to KatharineTranscript: <a href="https://bit.ly/podscript169">bit.ly/podscript169</a>Connect & Engage with Katharine:Website: <a href="https://katharinegiovanni.com">https://katharinegiovanni.com</a>Instagram: <a href="https://www.instagram.com/katharinegiovanni/">https://www.instagram.com/katharinegiovanni/</a>Facebook: <a href="https://www.facebook.com/katharine.giovanni">https://www.facebook.com/katharine.giovanni</a>LinkedIn: <a href="https://www.linkedin.com/in/katharinegiovanni/">https://www.linkedin.com/in/katharinegiovanni/</a>Sponsor: This episode is brought to you by <a href="https://sites.google.com/view/layas-haven/">Laya's Haven Calming Health & Wellness Coaching</a>.📣Call to Action 2: Share your thoughts on this episode. <a href="https://fanlist.com/nctpodcast">https://fanlist.com/nctpodcast</a>Host: <a href="https://www.podchaser.com/creators/talaya-dendy-107tVHtla5">Talaya Dendy</a>Producer: <a href="https://www.ontheotherside.life/about-me">Talaya Dendy</a>Executive Producer: Talaya DendyWriter: Talaya DendyEditor: Talaya Dendy💜If you loved this episode, please consider leaving us a 5-star rating and review on Apple Podcasts or Spotify! It truly helps more survivors find our show.Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider. Hosted by Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.

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