Go to my sponsor https://trylco.com/LiveLean and use code: LiveLean to get 20% off your Comprehensive Testosterone Test #sponsor
In this episode of Live Lean TV, I’m showing you how to lower SHBG (Sex Hormone-Binding Globulin) to unlock higher free testosterone levels — even if your total testosterone looks normal on blood tests.
► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff
Top 8 Supplements to Lower SHBG & Increase Free Testosterone:
💊 Nettle Root: https://www.liveleantv.com/snr
💊 Fenugreek: https://www.liveleantv.com/fenugreek
💊 Boron: https://www.liveleantv.com/boron
💊 Ashwagandha (KSM-66): https://www.liveleantv.com/Ash
💊 D-Aspartic Acid: https://www.liveleantv.com/daa
💊 Vitamin D: https://www.liveleantv.com/vitaminD (25% off code: LiveLeanTV25)
💊 Magnesium Glycinate: https://www.liveleantv.com/magnesium
💊 Zinc Picolinate: https://www.liveleantv.com/zinc
📌 Timestamps - Jump To Your Section:
00:00 - Intro
00:34 - Total Testosterone vs Free Testosterone
01:25 - What Does High SHBG Do To Testosterone?
02:05 - How To Test SHBG Levels
03:02 - SHBG Normal Ranges
03:27 - 6 Causes Of High SHBG
04:37 - How To Lower SHBG Naturally
06:11 - 8 Best Testosterone Booster Supplements
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Read the blog here: https://www.liveleantv.com/lower-shbg-to-increase-free-testosterone-levels/
Listen to the podcast here: https://www.liveleantv.com/podcast
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#Testosterone #SHBG #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!  
Business Enquiries: info@LiveLeanTV.com
How To Lower SHBG: Free Testosterone Vs Total Testosterone
https://youtu.be/RnKeyGZQvy4
Live Lean TV
https://www.youtube.com/LiveLeanTV

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