Joy introduces a week-long "spit clean" challenge to help you overcome the getting-started slump: pick 3–5 small tasks, set a 5-minute timer, and repeat up to three times to make quick, visible progress (examples: load the sink, tidy the entryway, make the bed, wipe a powder room, start laundry).
These short, repeatable bursts are designed to make your home feel conquerable and free you to tackle bigger projects—join Joy each day this week for a different challenge and share your wins.
Connect with Me!
<a href='mailto:joy@joylovinghome.com'>joy@joylovinghome.com</a>
<a href='https://instagram.com/joylovinghome'>https://instagram.com/joylovinghome</a>
<a href='https://joylovinghome.com/membership'>https://joylovinghome.com/membership</a>
<a href='https://bit.ly/joylovinghomecommunity'>https://bit.ly/joylovinghomecommunity</a>

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239: Spit Clean Challenge: 5-Minute Fixes to Jumpstart Your Day

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

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