Joe Hudson is a coach, entrepreneur and a podcast host.
Expect to learn how important it is to develop the skill of decision-making, why intelligent people often struggle the most with making decisions, how to spot the biggest indicators you are about to make a terrible decision, the things that separate someone who makes decisions quickly from someone who agonises over everything, how to distinguish genuine intuition from fear masquerading as intuition, and much more…
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Timestamps:
(00:00) How Your Decisions Shape Your Life
(02:27) Can You Train Yourself to Be More Decisive?
(03:34) Why Some People Struggle to Make Decisions
(04:30) Emotion vs Information: What Drives Our Decisions?
(11:03) The Secret to Making Great Decisions
(16:52) How Fear Holds Us Back
(25:43) Why You Should Trust Your Brain’s GPS
(29:27) Is Courage the Key to Better Decisions?
(32:36) The Hidden Trap of Audience Capture
(39:31) Why Your Principles Matter More Than You Think
(44:04) The Emotions That Control Your Decisions
(53:27) How to Make Conscious Choices
(01:03:43) How to Face the Biggest Decision of Your Life
(01:09:44) Why Change Feels So Scary
(01:12:47) What Actually Makes a Decision Bad?
(01:18:16) Is Seeking Reassurance a Form of Self-Abandonment?
(01:20:46) Is Decisiveness Just Confidence in Uncertainty?
(01:24:48) Does Regret Paralyse Our Ability to Make Decisions?
(01:28:30) What Are the Costs of Indecision?
(01:29:47) How to Take Back Control of Your Choices
(01:37:05) How to Distinguish Real Intuition From False Instincts
(01:38:06) Joe’s Recent Retreat
(01:41:50) Where to Find Joe
Extra Stuff:
Get my free reading list of 100 books to read before you die: <a href="https://chriswillx.com/books">⁠https://chriswillx.com/books⁠</a>
Try my productivity energy drink Neutonic: <a href="https://neutonic.com/modernwisdom">⁠https://neutonic.com/modernwisdom⁠</a>
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: <a href="https://lnkfi.re/SN-Goggins">⁠lnkfi.re/SN-Goggins⁠</a>
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: <a href="https://lnkfi.re/SN-Peterson">⁠lnkfi.re/SN-Peterson⁠</a>
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: <a href="https://lnkfi.re/SN-Huberman">⁠lnkfi.re/SN-Huberman⁠</a>
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YouTube: <a href="https://www.youtube.com/modernwisdompodcast">⁠https://www.youtube.com/modernwisdompodcast⁠</a>
Email: <a href="https://chriswillx.com/contact">⁠https://chriswillx.com/contact⁠</a>
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