In today's encore episode, I'm sharing one of my favorite mindset reminders: how to get comfortable being uncomfortable. Expecting and embracing discomfort is where real growth happens—personally and professionally. I'll revisit a memorable parenting moment to show how stepping into discomfort creates growth, and share the mindset shifts I use with clients and family. If you're facing a new challenge or feeling stretched in your current chapter, this episode is for you. You'll get practical tips on why discomfort is normal, temporary, and totally survivable. Join me for a fresh perspective and actionable insights to help you push past limits and step into new opportunities for brilliance! Show Highlights: <ul> <li dir="ltr" role="presentation">Who needs the lesson in this episode the most? [02:06]</li> <li dir="ltr" role="presentation">Beauty-is-pain heels vs. life's necessary discomfort. [03:24]</li> <li dir="ltr" role="presentation">The core story of a child who fears finishing a timed mile last. [05:01]</li> <li dir="ltr" role="presentation">Embrace discomfort instead of de-emphasizing it. [06:46]</li> <li dir="ltr" role="presentation">A strategy to visualize and anticipate discomfort. [07:41]</li> <li dir="ltr" role="presentation">The power of mindset over physical preparation. [11:07]</li> <li dir="ltr" role="presentation">Why you should not "tough it out" with discomfort. [14:33]</li> <li dir="ltr" role="presentation">Understanding the brain's primitive and evolved parts. [15:39]</li> <li dir="ltr" role="presentation">Patterns of growth through discomfort in coaching clients. [18:10]</li> <li dir="ltr" role="presentation">A warning about your inner critic. [21:42]</li> </ul> Subscribe to the Brilliant Balance Weekly: <a href= "http://www.brilliant-balance.com/weekly" target="_blank" rel= "noopener">www.brilliant-balance.com/weekly</a> Follow Cherylanne on Instagram: <a href= "http://www.instagram.com/cskolnicki" target="_blank" rel= "noopener">www.instagram.com/cskolnicki</a> Join the Brilliant Balance Facebook Group: <a href= "http://www.facebook.com/groups/281949848958057" target="_blank" rel="noopener">www.facebook.com/groups/281949848958057</a>

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