Dr. Benjamin Bikman’s book has 4.8 stars on Amazon and 3,445 reviews. The researcher of metabolic health and BYU professor has developed a loyal fanbase by sharing evidence that shows that many major diseases have a common root—one that is easily fixed by conscious lifestyle changes. He calls his desire to share these things and their impact a crusade and on this week’s episode, he shares why, as a Latter-day Saints, that crusade is fueled by a firm belief in the Word of Wisdom.
“Maybe the deepest level of the Word of Wisdom is the sentiment of learning to control the power that we have within our bodies because in so doing we show to Heavenly Father our worthiness and our fitness…us being fit for or found worthy of being given greater responsibility and greater power.” —Benjamin Bikman
Show Notes
2:24- Why Care About Insulin Resistance?11:41- Incorrect Principles21:47- Plagues of Prosperity31:01- Moderation in all things?37:53- The Discomfort of Change42:52- Preparing for Eternal Progression45:00- Snack Ideas50:12- Do Your Homework53:29- What Does It Mean To Be All In the Gospel of Jesus Christ?
<a href="https://www.amazon.com/Why-We-Get-Sick-Epidemic/dp/1953295770/ref=sr_1_1?crid=2F6HTGK4WIJKN&keywords=why+we+get+sick&qid=1706584126&sprefix=why+we+get+sick%2Caps%2C280&sr=8-1">Why We Get Sick</a> book
<a href="https://www.youtube.com/watch?v=xefdEXfG9j0&t=1681s">Plagues of Prosperity - BYU Speech</a>
<a href="https://www.churchofjesuschrist.org/study/general-conference/2023/10/51nelson?lang=eng">President Russell M. Nelson, "Think Celestial"</a>:
<a href="https://www.amazon.com/How-Not-Get-Sick-Resistance/dp/1637744544/ref=sr_1_2?crid=QYZAQM29WS6T&keywords=benjamin+bikman&qid=1706585005&sprefix=benjamin+bikman%2Caps%2C159&sr=8-2">Dr. Bikman's upcoming release</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Benjamin Bikman: The Heart of the Word of Wisdom

All In