In this episode, Rachel Hollis discusses the complexities of breaking free from a monotonous, autopilot existence to rediscover and rebuild one's true self. She shares personal insights, listener interactions, and offers nine practical steps to reclaim and re-energize your life. By embracing intentional routines, incorporating new experiences, and establishing meaningful rituals, Rachel encourages listeners to find and nurture their authentic selves.Get your copy of Rachel's New Book Here: <a href="https://www.audible.com/pd/What-If-You-Are-the-Answer-Audiobook/B0DDV2SM54" target="_blank">Audible</a>, <a href="https://www.amazon.com/exec/obidos/ASIN/B0DBGBR2L5?tag=simonsayscom" target="_blank">Amazon</a>, <a href="https://www.barnesandnoble.com/w/what-if-you-are-the-answer-rachel-hollis/1146313005?ean=9798893310375" target="_blank">Barnes & Noble</a>, <a href="https://www.booksamillion.com/p/9798893310177" target="_blank">Books-A-Millon</a>, <a href="https://bookshop.org/p/books/what-if-you-are-the-answer-and-other-questions-that-just-might-change-your-life-rachel-hollis/21697507" target="_blank">Bookshop.org</a>, or wherever books are sold!01:15 Welcome and Community Connection03:21 The Struggle of Losing Yourself07:05 Rebuilding Yourself: Nine Steps07:15 Stop Running on Autopilot11:04 Shake Up Your Routine15:23 Reconnect with Your Old Self18:39 Subtract, Don't Add23:52 Embrace Being the Villain28:10 The Importance of Boredom30:47 Rituals Over Routines34:24 Collect Evidence of Growth36:28 Don't Rush the Rebuild38:30 Conclusion and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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904 | Becoming You (Again): How to Rebuild Identity After a Life Shift

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