Cadence Dubus (founder of Brooklyn Strength and host of the podcast Busy Body) joins Forever35 to remind us that our bodies don’t need be “optimized” and share practical reasons for getting into fitness. She also offers her take on how GLP-1s are changing the way people think about their bodies and the kinds of questions you have to ask yourself when beginning a new movement practice.Plus, Elise shares a transformative Korean shampoo, and Doree takes another big step in her decluttering moment. <ul><li>To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href="https://forever35podcast.com/" rel="noopener noreferrer" target="_blank"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href="https://shopmyshelf.us/forever35" rel="noopener noreferrer" target="_blank"> shopmyshelf.us/forever35</a>.</li><li>Follow the podcast on <a href="https://www.instagram.com/forever35podcast/" rel="noopener noreferrer" target="_blank">Instagram (@Forever35Podcast)</a> and sign up for the newsletter at<a href="https://forever35podcast.com/newsletter" rel="noopener noreferrer" target="_blank"> forever35podcast.com/newsletter</a>.</li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus

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