You’re giving up too soon, most of you. It’s why you’re not getting to where you want to be with your relationship with food, recovery from hypothalamic amenorrhea and health. Here’s the mistakes you’re making & honestly a pep talk to keep going.<a href="https://www.emilia.fitness/the-etphd-method">Learn more about 1-1 coaching</a>For more information visit <a href="http://www.emilia.fitness">www.emilia.fitness</a> or @emiliathompsonphd @etphd_coaching

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Episode 361. Don't give up

Heal your relationship with food - the ETPHD team podcast

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