Many people don’t use all their paid time off from work—and struggle to relax and recover on nights and weekends too. What does it take to make our breaks more restorative? Adam examines the evidence on recovery and burnout, explores how workplaces can reimagine vacation policies, and highlights what kinds of hobbies are best suited to different times of day. Available transcripts for WorkLife can be found at <a href="http://go.ted.com/WLtranscripts" rel="noopener noreferrer" target="_blank">go.ted.com/WLtranscripts</a> Want to help shape TED’s shows going forward? Fill out our <a href="https://bit.ly/tedpodcastssurvey" rel="noopener noreferrer" target="_blank">survey</a>!Learn more about TED Next at&nbsp;<a href="https://ted.com/futureyou" rel="noopener noreferrer" target="_blank">ted.com/futureyou</a>For the Idea Search application, go to&nbsp;<a href="https://ted.com/ideasearch" rel="noopener noreferrer" target="_blank">ted.com/ideasearch</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Sunday Pick: The Science of Recharging on Weekends and Vacations | ReThinking with Adam Grant

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