In one of our most raw and powerful episodes to date, I sit down with my dear friend Zoe Marshall - TV presenter, author, manifester, podcast host, and mental health advocate - for an unfiltered conversation about her journey through Obsessive Compulsive Disorder (OCD).Together, we peel back the layers of what it&#39;s really like to live with intrusive thoughts, compulsions, and the mental gymnastics of emetophobia (fear of vomit) - a condition Zoe mistook for decades as just anxiety or a phobia.We explore:<ul><li>The moment Zoe realised her lifelong fear had a name</li><li>The four-hour lunch that changed her life</li><li>Her terrifying but transformative experience with Exposure Response Prevention (ERP) therapy</li><li>The fluid fusion between her identity and OCD—and how she&#39;s learning to separate the two</li><li>How one word—maybe—has given her the freedom to live again</li></ul>This conversation is deeply personal, sometimes confronting, often enlightening - and full of hope. Whether you live with OCD, love someone who does, or simply want to understand the inner world behind a smile, this episode is for you.Zoe’s vulnerability is a gift. Her story is a mirror. And her healing is a reminder that even in the darkest confusion, trust and surrender can light the way.👉 Connect with Zoe: <a href="https://www.instagram.com/zoebmarshall" target="_new" rel="noopener">@zoebmarshall</a> | <a href="" target="_new" rel="noopener">arise.com.au</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Living with 'Her': Zoe Marshall on OCD, Intrusive Thoughts & the Courage to Heal

Heart On My Sleeve

AI Chapters

AI Insights

Reviews