A short morning meditation to help you breath in positivity and prepare your mindset for the great day ahead. Focus on what you want to get done today and how easily things fall into place to meet your needs and goals. Need someone to talk to? Better Help offers online therapy your way! Get paired with a professional certified therapist thats right for you and start communicating with them in as little as 48 hours. No matter what challenges you're facing, or even if you're just feeling unmotivated online therapy can help and is much more affordable than in person therapy. Save 10% off your first month of Better Help by visiting www.BetterHelp.com/guidedsleep <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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Positive Morning Meditation - Female Voice

Guided Sleep Meditations