In this episode, Dr. Hardison discusses tarot’s hidden value as a therapeutic and psychological tool for self-reflection, gaining insight, and shadow work. And she shares a few spreads and tarot techniques to help track your progress with mental health struggles and when navigating challenging times in your life. 

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Disclaimer: The information contained in this podcast is not a substitute for consulting a mental health care professional. All information included herein, including information relating to physical, mental, emotional, psychological, and spiritual health, is for educational or entertainment purposes only. While I utilize my psychological knowledge and background in everything I do in life, I am not acting in the role of a psychologist when offering my thoughts in these episodes. Seek professional help for psychological and emotional issues as they arise.
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Ep. 57: Tarot’s Hidden Value as a Therapeutic Tool + Reframing a Challenge Spread

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