Explore the key components of designing your ideal life. Host Amy Ledin introduces Joe Hoye, a renowned fitness expert spearheading a summit on perimenopause, menopause, and overall well-being. Joe shares his transformative journey, ignited at age 13 by his mother's introduction to the gym, propelling him into a career in surgical technology with a specialization in female health. The summit promises a diverse array of speakers and topics—from nutrition to mindset—to empower individuals in navigating midlife and beyond. Gain invaluable insights and uplifting stories from Joe Hoye himself. <a href="https://lovethepodcast.com/F!%20It!">If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.</a> Follow me on Social Media:<ul><li><a href="https://www.instagram.com/amy_ledin/">Amy on IG</a></li><li><a href="https://www.facebook.com/curlsandwhey/">Amy on Facebook</a></li><li><a href="https://www.facebook.com/LBCOnlineCoaching">Lean Bodies Consulting on Facebook</a></li><li><a href="https://www.amyledin.com/">Check out the Amy Ledin Website</a></li><li><a href="https://leanbodiesconsulting.com/">Lean Bodies Consulting Website for coaching</a></li><li><a href="https://leanbodiesconsulting.mykajabi.com/looklikeyoutrain">Look Like You Train</a></li><li><a href="https://www.facebook.com/groups/LBCWT">Join Our Facebook Group For Females </a></li></ul>  Resources: <ul><li><a href="https://learn.amyledin.com/healthcharacter">Build Your Health Character with me</a></li><li><a href="https://learn.amyledin.com/5-for-50">5 for 50 Challenge</a></li><li><a href="https://leanbodiesconsulting.mykajabi.com/your-first-diet-template">How to Build Your First Fat-Loss Diet</a></li><li><a href="https://amyledin.com/followthroughchallenge/">Amy’s Follow-Through Challenge</a></li><li><a href="https://leanbodiesconsulting.mykajabi.com/midlife-metabolic-mystery">5 Common Mistakes Women Over 40 Make That Lead to Belly Fat</a></li><li><a href="https://leanbodiesconsulting.mykajabi.com/meals-over-macros">Meals over Macros & Structured Flexibility</a></li></ul>  https://
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez&nbsp;&nbsp;DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of <a href="http://disenyo.co/" target="_blank">Disenyo.co </a>LLC and its employees.

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205 - Empowerment in Midlife: Revealing Your Potential with Joe Hoye

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