Are you constantly losing focus and wonder why you can't reel it back in? In today's special compilation episode, explore the enigmatic world of attention and focus, an issue we all grapple with in our fast-paced lives. Uncover insights that could transform the way you approach your daily tasks and long-term goals. <ul><li>Johann Hari's Odyssey: A revealing journey across America, unearthing the secret forces manipulating our attention.</li><li>Gloria Mark's Studies: A neuroscientist's in-depth look at attention spans and habits, offering unprecedented insights.</li><li>Gretchen Rubin's Tendencies: Explore the four tendencies that shape our response to expectations, aiding in harnessing attention and action.</li></ul>This episode will make you rethink how you engage with your surroundings and shed light on unseen patterns that determine how we focus. If you've ever felt overwhelmed by distractions, join us in exploring the groundbreaking perspectives shared in this episode. Dive in, take control, and spark new possibilities for your unique attention. Unlock the mysteries of your mind with insights that could change your life. Don't miss this enlightening exploration!<a href="https://www.goodlifeproject.com/podcast/how-to-reclaim-stolen-focus-spotlight-convo" rel="noopener noreferrer" target="_blank">Episode Transcript</a>You can find Johann at:<a href="https://www.instagram.com/elizabeth_gilbert_writer" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.instagram.com/johann.hari" rel="noopener noreferrer" target="_blank">Instagram</a><a href="https://www.instagram.com/elizabeth_gilbert_writer" rel="noopener noreferrer" target="_blank"> | </a><a href="https://johannhari.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000559666857" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Johann</a>You can find Gloria at: <a href="https://gloriamark.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.linkedin.com/in/gloriamark/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000611679575" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Gloria</a>You can find Gretchen at: <a href="https://gretchenrubin.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/gretchenrubin/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://pod.link/969519520" rel="noopener noreferrer" target="_blank">Happier with Gretchen Rubin - Podcast</a>&nbsp;| <a href="https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000391807638" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Gretchen</a>Check out our offerings & partners:&nbsp;<ul><li>My New Book <a href="https://sparketype.com/book/" rel="noopener noreferrer" target="_blank">Sparked</a></li><li>My New Podcast <a href="https://pod.link/1610198312" rel="noopener noreferrer" target="_blank">SPARKED.</a>&nbsp;To submit your “moment & question” for consideration to be on the show go to <a href="http://sparketype.com/submit" rel="noopener noreferrer" target="_blank">sparketype.com/submit.</a>&nbsp;</li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

How to Reclaim Stolen Focus | Spotlight Convo

Good Life Project

AI Chapters

AI Insights

Reviews