Episode #56 I thought I would talk about stuff I am curious about when it comes to sex, aging, health, and of course menopause. Have something you are curious about? Email me at <a href="jessica@ppwfnp.com" target="_blank" rel="noopener noreferer">jessica@ppwfnp.com</a>Leave me a<a href="speakpipe.com/provatepartsofwellness" target="_blank" rel="noopener noreferer"> voice message</a>.Keywords: menopause, GLP-1, hormone replacement therapy, health, aging, psilocybin, quality of life, women&#39;s health, obesity, mental healthChapters00:00 Introduction to PPW00:01 Exploring GLP-1 Medications06:16 Hormone Replacement Therapy and GLP-1s16:19 Menopause and Aging Beyond 6523:38 The Role of Psilocybin in Mental Health28:50 Cocoa and Heart Health32:47 Conclusion and Final ThoughtsReferences: Baik, S. H., Baye, F., & McDonald, C. J. (2024). Use of menopausal hormone therapy beyond age 65 years and its effects on women’s health outcomes by types, routes, and doses. Menopause the Journal of the North American Menopause Society, 31(5), 363–371. https://doi.org/10.1097/gme.0000000000002335Brooks, M. (2025, June 19). One psilocybin dose eases cancer depression over long term. Medscape. https://www.medscape.com/viewarticle/one-psilocybin-dose-eases-cancer-depression-over-long-term-2025a1000gd9Office, B. (2025, April 16). NEW BMS Tool for Clinicians – Use of incretin-based therapies in women using HRT. British Menopause Society. https://thebms.org.uk/2025/04/new-bms-tool-for-clinicians-use-of-incretin-based-therapies-in-women-using-hrt/Sesso, H. D., Manson, J. E., Aragaki, A. K., Rist, P. M., Johnson, L. G., Friedenberg, G., Copeland, T., Clar, A., Mora, S., Moorthy, M. V., Sarkissian, A., Carrick, W. R., & Anderson, G. L. (2022). Effect of cocoa flavanol supplementation for the prevention of cardiovascular disease events: the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) randomized clinical trial. American Journal of Clinical Nutrition, 115(6), 1490–1500. https://doi.org/10.1093/ajcn/nqac055

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4 things I was curious about: GLP1s; HRT over 65; Cocoa & 🍄

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