Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, radio DJ and presenter - Rick Astley. 

You can find tickets and info on Rick's upcoming 'The Reflection' 2026 tour at <a href="https://rickastley.co.uk/">https://rickastley.co.uk</a>

Rick's fantastic book <a href="https://linktr.ee/rickastleybook"> 'Never: The Autobiography' </a> is available now. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

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