What if the first signs of insulin resistance are already visible on your body?Dr Annette Bosworth, also known as Dr Boz, is a physician and author whose work focuses on metabolic health, insulin resistance and ketogenic nutrition.In this moment, Dr Boz explains how chronically high insulin can quietly affect the body long before many people recognise there’s a problem. She reveals the surprising physical cues, the differences between men and women, and walks Steve through the 12 step keto continuum - a protocol for lowering high insulin.Listen to the full episode here!Spotify: <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://g2ul0.app.link/NkamPsZlI5b">https://g2ul0.app.link/NkamPsZlI5b</a>Apple: <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://g2ul0.app.link/plY8uI1lI5b">https://g2ul0.app.link/plY8uI1lI5b</a>Watch the Episodes On YouTube: <a target="_blank" rel="noopener noreferrer" class="link" href="https://www.youtube.com/c/TheDiaryOfACEO/videos">https://www.youtube.com/c/TheDiaryOfACEO/videos</a>Dr Boz: <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://bozmd.com/">https://bozmd.com/</a>Sponsors - Function Health: <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://functionhealth.com/DOAC">https://functionhealth.com/DOAC</a>

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