In this episode of Café con Pam, Pam catches up with the incredible Hope Milagro Aguilera, a yoga teacher, herbalist, and owner of Luna Xochitl Apothecary. Hope opens up about her mixed Irish and Mexicana roots, her intense childhood—including moving from LA to rural New England—and how breaking her back as a teen led her to discover yoga and a passion for plant medicine.The conversation covers everything from the struggles of dealing with the Western medical system as a woman, to what PMDD is and how plant-based remedies like herbal teas and CBD can help support womb wellness and overall health.Whether you’re curious about holistic approaches, want to feel more connected to your body, or just love learning about alternative healing, this episode is full of wisdom and real talk.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.<a href="https://bit.ly/3RXtWgO" target="_blank" rel="noreferrer noopener">Check out BMO here</a>Do you want to support our show and get ad-free episodes? Join our Supporters Club <a href="https://bit.ly/ccpsupport" target="_blank" rel="noreferrer noopener">here</a>.Follow Hope on all things social: <a href="https://www.lunaxochitl.com/" target="_blank" rel="noreferrer noopener">Website</a>25% discount code: STAYSHINING <a href="https://www.facebook.com/Lunaxochitlapothecary/" target="_blank" rel="noreferrer noopener">Facebook</a><a href="https://www.instagram.com/hopemilagroart/" target="_blank" rel="noreferrer noopener">Instagram</a><a href="https://www.instagram.com/lunaxochitl__/" target="_blank" rel="noreferrer noopener">Luna Xochitl</a>Follow Cafe con Pam on all things social:<a href="https://members.spreadideasmovepeople.com/veranoconselflovewaitlist" target="_blank" rel="noreferrer noopener">Get on the waitlist for Un Verano con Self Love</a><a href="https://www.instagram.com/cafeconpampodcast" target="_blank" rel="noreferrer noopener">Instagram</a><a href="http://www.facebook.com/cafeconpampodcast" target="_blank" rel="noreferrer noopener">Facebook</a><a href="https://www.youtube.com/@cafeconpam" target="_blank" rel="noreferrer noopener">Subscribe on YouTube</a><a href="https://pod.link/cafeconpam" target="_blank" rel="noreferrer noopener">Listen to Cafe con Pam</a><a href="https://mrqz.to/calladitaculture" target="_blank" rel="noreferrer noopener">Take our Calladita Culture®️ Quiz</a><a href="https://www.cafeconpam.com/mercadito" target="_blank" rel="noreferrer noopener">Get your business on El Mercadito</a><a href="https://www.spreadideasmovepeople.com/about" target="_blank" rel="noreferrer noopener">Learn more about Pam</a>To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:<ul><li>What do you love about the show?</li><li>What were you expecting before you listened?</li><li>What happened after you listened?</li><li>How would you describe the show to your best friend?</li></ul>If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:<ol><li>Social media. Follow @cafeconpampodcast on Instagram and Facebook.</li><li>Learn more about our work and other stories at <a href="http://cafeconpam.com/" target="_blank" rel="noreferrer noopener">cafeconpam.com</a></li></ol>Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cafe-con-pam--6348411/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cafe-con-pam--6348411/support</a>.

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