Why does trauma repeat itself? What are the hidden costs of being normal? What is trauma healing? 
According to Forbes Health, in 2023, over 70% of the survey participants reported experiencing at least one traumatic event and 31% said they were exposed to four or more traumatic events in their lifetime. 
Today’s conversation will teach you why our trauma is not our identity. 
Dr. <a href='https://www.frankandersonmd.com/'>Frank Anderson</a> is a trauma expert, Harvard-trained psychiatrist, therapist, global speaker, and bestselling author. 
Expect to learn how trauma distorts our memories, the hidden costs of being normal, why trauma is not our identity, how to redefine our trauma, why wounds drive our attraction toward others, and much more. 
Welcome to Discover More! 
Let's get this started.
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Show Notes
Frank’s <a href='https://www.frankandersonmd.com/'>Website</a>
Frank’s <a href='https://www.instagram.com/frank_andersonmd/?hl=en'>Instagram</a>
Frank’s <a href='https://www.amazon.com/Be-Loved-Story-Trauma-Transformation/dp/1962305112'>Book</a>
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Join Our <a href='https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1'>Community</a> 
Discover More <a href='https://www.discovermorepodcast.com/'>Website</a>
Short-form <a href='https://www.instagram.com/discovermorepodcast/'>Content</a>
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Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? 
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Listen to all full-length episodes on audio:
Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/discover-more/id1478666639'>HERE</a>
Spotify: <a href='https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl'>HERE</a>
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Thank you for Discovering More with us!

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