Listener Dan Floyd asks: what the if exercise were bad for you? Imagine a checkup where your doctor frowns at your step count. In this episode we explore that fanciful scenario, and along the way you'll learn some really cool science about things like how sloths evolved to survive by hiding instead of running, why humans may be natural long-distance walkers, and when exercising for your health first caught on. Come on in and put your feet up.

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When she's not studying zombie fungus at Harvard or helping us break the universe every week, our very own Gaby Paniccia writes science fiction. Her short story "The Automatic Grocery Store" is now featured on the popular podcast Escape Pod! Listen here: https://escapepod.org/2026/02/19/escape-pod-1033-the-automatic-grocery-store/

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Check out our membership rewards! Visit us at Patreon.com/Whattheif

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Got an IF of your own? Want to have us consider your idea for a show topic? Send YOUR IF to us! Visit https://whattheif.com/contact and let us know what's in your imagination. No idea is too small, or too big!

Keep On IFFin', 
Philip, Matt & Gaby

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