As children we think we're at the center of the world - but as adults we need to learn to see the perspectives and problems of other people. It helps us connect with those people, but also makes us realise that our own problems aren't unique or especially awful. In short, to be happy you need to know ... How to Get Over Yourself.&nbsp; Dr Laurie hears how to stop being egocentric and start being allocentric from&nbsp;Bruce Hood - a professor at the University of Bristol and the author of&nbsp;<a href="https://www.simonandschuster.co.uk/books/The-Science-of-Happiness/Bruce-Hood/9781398526372">The Science of Happiness: Seven Lessons for Living Well.&nbsp;</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Get Over Yourself

The Happiness Lab with Dr. Laurie Santos

AI Chapters

AI Insights

Reviews