<h2 id="neal-schore-the-25th-hour">Neal Schore: The 25th Hour</h2>
<p>Neal Schore is the founder and CEO of 25th Hour Group, an executive coaching and leadership events firm. Previously, he served as the founder, president, and CEO of Triton Digital, a global technology, data, and services leader in the digital audio and podcast industry. He is the author of <em>The 25th Hour: How to Thrive (And Gain Ridiculous</em>
<em>Amounts of Time) By Getting Out of Your Own Way</em> (<a href="https://amzn.to/4vVoNr9">Amazon</a>, <a href="https://bookshop.org/a/90226/9781668090121">Bookshop</a>)*.</p>
<p>No productivity approach can negotiate with physics. How we manage time is really how we manage ourselves. In this conversation, Neal and I explore a key question to help us shift from ordinary to exceptional.</p>
<h3 id="key-points">Key Points</h3>
<ul>
<li>Swirling shows up for all of us when we ruminate on an interaction in a way that’s not helpful.</li>
<li>Most people don’t think to ask about others’ intent.</li>
<li>The key question to shift our thinking: “What’s the intent?”</li>
<li>Ordinary thinking goes with the flow. Exceptional thinking pauses and allows us to consider the intent behind the interaction.</li>
<li>To free time each day, pause before responding in a complex situation and ask yourself, “What’s the intent?”</li>
<li>This question becomes powerful when you can ask and answer yourself without needing to say it out loud.</li>
</ul>
<h3 id="resources-mentioned">Resources Mentioned</h3>
<ul>
<li><em>The 25th Hour: How to Thrive (And Gain Ridiculous Amounts of Time) By Getting Out of Your Own Way</em> by Neal Schore (<a href="https://amzn.to/4vVoNr9">Amazon</a>, <a href="https://bookshop.org/a/90226/9781668090121">Bookshop</a>)*</li>
</ul>
<h3 id="interview-notes">Interview Notes</h3>
<p><a href="https://coachingforleaders.com/mp-files/neal-schore-the-question-that-frees-an-hour-a-day.pdf/">Download my interview notes</a> in PDF format (free membership required).</p>
<h3 id="related-episodes">Related Episodes</h3>
<ul>
<li><a href="https://coachingforleaders.com/podcast/genuinely-show-up-marshall-goldsmith/">How to Genuinely Show Up for Others, with Marshall Goldsmith</a> (episode 590)</li>
<li><a href="https://coachingforleaders.com/podcast/difficult-conversations-go-better-sheila-heen/">How to Help Difficult Conversations Go Better, with Sheila Heen</a> (episode 655)</li>
<li><a href="https://coachingforleaders.com/podcast/take-back-your-evenings-guy-winch/">How to Take Back Your Evenings, with Guy Winch</a> (episode 783)</li>
</ul>
<h3 id="discover-more">Discover More</h3>
<p><a href="https://coachingforleaders.com/free">Activate your free membership</a> for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside <a href="https://coachingforleaders.com/plus">Coaching for Leaders Plus</a>.</p>

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795: The Question That Frees an Hour a Day, with Neal Schore

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