<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1108595/open_sms">Send us a text</a>In this engaging conversation, Thomas’ guest shares his journey of self-discovery, the influence of mentors, and the importance of embracing discomfort in personal growth. He discusses the complexities of cultural expectations, the art of Jiu-Jitsu, and the significance of teaching and learning dynamics.Here is The RŌL Radio with a black belt in Tae Kwon Do,Hapkido, and BJJ, an entrepreneur, and co-author of Lessons From The Mat, Benjamin Chen.<a href='http://www.rolacademy.tv/'>www.rolacademy.tv</a> 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - <a href='https://rolacademy.tv/yt/269-the-rol-radio'>https://rolacademy.tv/yt/269-the-rol-radio</a> <a href='http://www.therolradio.com/'>http://www.therolradio.com </a><a href='https://www.instagram.com/therolradio/%20'>https://www.instagram.com/therolradio</a> <a href='https://www.facebook.com/therolradio/'>https://www.facebook.com/therolradio/</a><a href='https://www.instagram.com/benjaminchen88/?hl=en'>https://www.instagram.com/benjaminchen88/?hl=en</a><a href='https://www.fromthemat.academy/'>https://www.fromthemat.academy/</a><a href='https://www.amazon.com/Lessons-Mat-Martial-Principles-Business/dp/B0FM6SKS16'>https://www.amazon.com/Lessons-Mat-Martial-Principles-Business/dp/B0FM6SKS16</a> Episode Highlights:3:11 Major Life Choices15:39 Lost In the Expectations of Others20:26 Perspectives on Teaching and Learning30:13 Discomfort and Growth39:48 Seeking More47:59 Embracing Discomfort with Consistancy54:30 The Truth Is Scary1:03:57 Efficancy Is the Key1:17:36 Sharing Wiisdom Through Writing1:20:33 Finding Your True Self<a rel="payment" href="https://www.buzzsprout.com/1108595/support">Support the show</a>

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#272 Benjamin Chen

The ROL Radio - Jiu Jitsu Podcast

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