Exhaustion! Numbness! Anger! You’re stressed out. I get it. Let’s fix it. I cornered one of the world’s experts on Ergopathology, scholar and author Dr. Kandi Wiens, to ask about the causes of burnout, warning signs, what professions are more at risk, how to recover from burnout and prevent it in the future, which was the focus of her book, “Burnout Immunity.” We also chat about neurodiversity, hockey mascots, childhood trauma, how do you tell your boss you're burned the F out, grit, and guilt. Also, you don't need to wait until you're on a tropical vacation to recharge. In fact, don't.Visit Kandi Wiens’ <a href="https://kandiwiens.com/" target="_blank">website</a>Buy her book, Burnout Immunity, on <a href="https://www.amazon.com/Burnout-Immunity-Intelligence-Resilience-Relationship/dp/0063323664" target="_blank">Amazon</a> or <a href="https://bookshop.org/p/books/burnout-immunity-how-emotional-intelligence-can-help-you-build-resilience-and-heal-your-relationship-with-work-kandi-wiens/20231808?ean=9780063323667" target="_blank">Bookshop.org</a>A donation went to <a href="https://drlornabreen.org/" target="_blank">Dr. Lorna Breen Heroes’ Foundation</a><a href="https://www.alieward.com/ologies/ergopathology">More episode sources and links</a><a href="https://pod.link/1746567248">Smologies (short, classroom-safe) episodes</a>Other episodes you may enjoy: <a href="https://www.alieward.com/ologies/eudemonology">Eudemonology (HAPPINESS)</a>, <a href="https://www.alieward.com/ologies/personalitypsychology">Personality Psychology (PERSONALITIES)</a>, <a href="https://www.alieward.com/ologies/adhd">Attention-Deficit Neuropsychology (ADHD)</a>, <a href="https://www.alieward.com/ologies/funology">Funology (YES, FUN)</a>, <a href="https://www.alieward.com/ologies/genocidology">Genocidology (CRIMES OF ATROCITY)</a>, <a href="https://www.alieward.com/ologies/suicidology">Suicidology (SUICIDE PREVENTION & AWARENESS)</a>, <a href="https://www.alieward.com/ologies/traumatology">Traumatology (PTSD)</a><a href="https://alieward.com/ologies-sponsors">Sponsors of Ologies</a><a href="https://alieward.com/ologies-extras">Transcripts and bleeped episodes</a><a href="https://www.patreon.com/ologies" target="_blank">Become a patron of Ologies</a> for as little as a buck a month<a href="https://www.ologiesmerch.com/" target="_blank">OlogiesMerch.com</a> has hats, shirts, hoodies, totes!Follow @Ologies on <a href="https://www.instagram.com/ologies" target="_blank">Instagram</a> and <a href="https://twitter.com/ologies" target="_blank">X</a>Follow @AlieWard on <a href="https://www.instagram.com/alieward" target="_blank">Instagram</a> and <a href="https://www.twitter.com/alieward" target="_blank">X</a>Editing by Mercedes Maitland of <a href="http://maitlandaudio.com/" target="_blank">Maitland Audio Productions</a> and Jacob ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by <a href="https://www.kellyrdwyer.com/photo" target="_blank">Kelly R. Dwyer</a>Theme song by Nick Thorburn

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