Struggling with sleep in perimenopause or menopause? Hot flashes, joint pain, and stress can make falling—and staying—asleep feel impossible. Did you know cannabis may help? In part 3 of our series, menopause expert Dr. Lauren Streicher explains how THC and CBD can reduce night sweats, ease inflammation, and improve sleep quality—without next-day grogginess. Join thousands of women learning how to feel better through science-backed insights, expert advice, and real stories.Thank you to our guests: Dr. Lauren Streicher, Megan Margulies, Kelly Keiser, Patty Pappas, Carrie Mapes, Michelle CourtrightThis episode covers: Why menopause makes it harder to fall and stay asleepHow hot flashes, stress, and joint pain disrupt restThe role of THC and CBD in improving sleep qualityHow cannabis reduces night sweats and inflammationThe difference between cannabis for sleep vs. traditional sleep aids If you enjoyed this episode, we recommend Episode 278. The Menopause Knowledge Gap: Why Your Doctor Doesn’t Talk About It, part 2Hosted by Ellen ScanlonSign up for Ellen’s newsletter on Substack at <a href="https://dothepot.substack.com/">https://dothepot.substack.com/</a> or at <a href="https://bit.ly/3peZhfN">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Thank you for supporting our sponsor!Lazarus Naturals, a trusted and consciously crafted supplier of high quality CBD products. Use code DOTHEPOT for 20% offFollow on IG: <a href="https://www.instagram.com/dothepot/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> / FB: <a href="https://www.facebook.com/dothepot">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> / X: <a href="https://twitter.com/dothepot">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠</a>

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Hot Flashes, Weight Gain, and Sleepless Nights—Why Cannabis Might Be the Answer, part 3

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