<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1774460/open_sms">Send us a text</a>In this episode, I had an incredibly insightful conversation with Robin J. Emdon, author of "GetResultsology - The Science of Getting Stuff Done" and a productivity coach who specializes in helping people overcome procrastination. In this conversation Robin dives deep into the psychology behind why we procrastinate and provides concrete strategies to break free from it.In this episode you’ll hear:<ul><li>The neuroscience behind procrastination</li><li>The three neurotransmitters you need to get into your groove</li><li>Why external accountability is crucial</li><li>Strategies for tackling boring work that still needs to get done</li></ul>Resources mentioned in this episode:<ul><li>"GetResultsology - The Science of Getting Stuff Done" - Free PDF download at <a href='http://reallyusefultips.com/'>reallyusefultips.com</a></li><li>Five Day Productivity Challenge - Free 5-day video series (10 minutes/day) at <a href='http://skyrocketyourproductivitychallenge.com/'>skyrocketyourproductivitychallenge.com</a></li></ul>Meet RobinRobin J. Emdon is an accountability coach and creator of the GetResultsology® System. His journey started in his family’s retail business, but he soon realised his true passion was empowering others. In 2001, he trained as a life coach in the U.S., which led him to specialise in accountability coaching.During the 2020 pandemic, Robin faced his own challenge with procrastination despite years of coaching experience. Determined to find a solution, he developed the GetResultsology® System to help others and himself.Based in South Devon, England, Robin helps clients all over the world boost their income and profits by achieving extraordinary results through accountability coaching. In his spare time, he enjoys sharing his passion for local history. Connect with Robin🌐 Main Website: <a href='http://getresultsology.com/'>getresultsology.com</a>💼 Linkedin: <a href='https://www.linkedin.com/in/robinjemdon/'>https://www.linkedin.com/in/robinjemdon/</a>📱 Instagram: @robinjemdon <a href='https://www.instagram.com/robinjemdon/'>https://www.instagram.com/robinjemdon/</a>🎙️ Goalbusters Podcast: <a href='https://getresultsology.com/podcast/'>https://getresultsology.com/podcast/</a>Thanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me @ambitiousbookkeeperFor more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:<ul><li>Visit our website: <a href='https://www.ambitiousbookkeeper.com'>https://www.ambitiousbookkeeper.com</a></li><li>Follow the Blog: <a href='https://www.ambitiousbookkeeper.com/blog'>https://www.ambitiousbookkeeper.com/blog</a></li><li>Connect on Instagram: <a href='https://www.instagram.com/ambitiousbookkeeper'>https://www.instagram.com/ambitiousbookkeeper</a></li><li>Connect on Threads: <a href='https://www.threads.net/@ambitiousbookkeeper'>https://www.threads.net/@ambitiousbookkeeper</a></li><li>Connect on Facebook: <a href='https://www.facebook.com/serenashoupcpa'>https://www.facebook.com/serenashoupcpa</a></li></ul>Thank you for your support of our show. If you haven’t left a review yet it’s super simple. Please go to <a href='http://ambitiousbookkeeper.com/podcast'>ambitiousbookkeeper.com/podcast</a> and leave your review.Podcast Publishing Tools we use:<ul><li>Editing → Sabr Media LLC: <a href='https://www.iangilliam.com/sabr-media-llc'></a></li></ul><a href="https://www.ambitiousbookkeeper.com/bkworkshops">Join the Bookkeeping Biz Workshops for just $37 HERE></a> Grab the Spotify Playlists here: <a href="https://ambitiousbookkeeper.com/spotify">ambitiousbookkeeper.com/spotify</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

209 ⎸ How to stop procrastinating with Robin Emdon

The Ambitious Bookkeeper Podcast

AI Chapters

AI Insights

Reviews