<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1516531/open_sms">Send us a text</a>Since I’m all about embodied, turned-on living and relating, I keep exploring what else can support my body in more aliveness. When I find things that have a big enough impact, I bring them into my programs. In the past year, I’ve focused on hormonal health and cyclical living and experienced HUGE benefits. Dr Maria Tedim is a female hormonal health specialist who has guided me in having unexpected levels of energy, creativity, and general gusto. (Italian for enthusiasm and vigor.) In this episode, dr Maria shares how women can work with their body’s cyclical rhythm instead of against it. So you can unlock confidence, radiance and vigor. And why every man should know this for better relationships with their wives, girlfriends, and daughters. — <a href='https://selfmasteryandbeyond.com/blog/unlocking-hormonal-super-powers-with-dr-maria-tedim/'>You find show notes in this post on my website</a> Learn more about Dr Maria Tedim <a href='https://www.instagram.com/drmariatedim/'>on Instagram</a> and <a href='https://www.drmariatedim.com/'>her website</a> Check out these related episodes: <a href='https://selfmasteryandbeyond.com/blog/from-survival-state-to-turned-on-and-vibrant/'>Ep114: What is turn-on?</a> <a href='https://selfmasteryandbeyond.com/blog/what-healed-feels-like-and-how-to-get-there-this-year/'>Ep175: What “healed” feels like - and how to get there this year</a> <a href='https://selfmasteryandbeyond.com/blog/grow-your-capacity-to-have-the-relationship-you-want/'>Ep166: Grow your capacity to have the relationship you long for</a> <a href='https://selfmasteryandbeyond.com/blog/the-turn-on-between-your-feminine-masculine-archetypes/'>Ep117: The turn-on between your feminine and masculine archetypes</a>Watch the full <a href='https://selfmasteryandbeyond.lpages.co/2025masterclass/'>Leading From Love masterclass</a> Open once a year: <a href='https://selfmasteryandbeyond.com/beingme/'>Join Being Me</a> - my signature coaching program that takes you into the embodiment of your authentic, turned-on self and ridiculously good relationships from there. We start in February. <a href='https://selfmasteryandbeyond.com/alchemy/'>Join me in Alchemy</a> where I teach you the four pillars to heal emotional wounds and shift reactive patterns

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Ep 177: Unlocking hormonal super-powers with Dr Maria Tedim

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