Eating-disorders therapist Shira Rosenbluth returns to discuss how she was able to get into solid eating-disorder recovery after many years of struggling, her experience of recovering into a larger body and how she navigated weight stigma in that process, being a plus-size bride, how the hype around GLP-1s has affected her recovery (and her clients’), and more. Shira Rosenbluth, LCSW, is a licensed clinical social worker treating clients in New York and California. She has a passion for helping people feel their best in their body at any size and specializes in the treatment of disordered eating, eating disorders, and body-image dissatisfaction using a weight-neutral approach. She’s also the author of a popular body positive blog and has been featured in The New York Times, Insider, The Cut, The Everygirl, InStyle, and Healthline. You can find her on Instagram, @theshirarose. Learn more about her therapy practice at <a href= "https://www.shirarosenbluthlcsw.com">ShiraRosenbluthLCSW.com</a>. Check out Christy’s three books, <a href= "https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison">Anti-Diet</a>, <a href="https://christyharrison.com/the-wellness-trap">The Wellness Trap</a>, and <a href= "https://christyharrison.com/emotional-eating-workbook">The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook</a> for a deeper dive into the topics covered on the pod. If you’re ready to break free from diet culture and make peace with food, come check out Christy's <a href= "https://christyharrison.com/intuitive-eating-online-course">Intuitive Eating Fundamentals online course</a>. For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy’s <a href="https://link.chtbl.com/rethinkingwellness">Rethinking Wellness</a> podcast! You can also sign up to get it in your inbox every week at <a href= "https://rethinkingwellness.substack.com">rethinkingwellness.substack.com</a>. <a href= "https://christyharrison.com/questions">Ask a question</a> about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the <a href= "https://christyharrison.com/food-psych-weekly-newsletter">Food Psych Weekly</a> newsletter to check out previous answers!

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#325: Recovering in a Larger Body with Shira Rosenbluth

Food Psych Podcast with Christy Harrison

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