How long do you want to live? 75 years? 90? Over 100?! In this episode, oncologist and bioethicist Zeke Emanuel joins Chris to discuss why he’s suspicious about medical establishments and their push to treat illness and disease rather than teaching patients how to be healthy. They also talk about the beauty of spontaneous conversations with strangers. Finally Zeke shares the three foods you need to cut from your diet immediately… and why ice-cream is not on that list!Featured guest<ul><li>Follow Zeke Emanuel on <a href="https://www.instagram.com/drezekielemanuel/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.tiktok.com/@drezekielemanuel" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.linkedin.com/in/zeke-emanuel-6ab78a1b0/" rel="noopener noreferrer" target="_blank">LinkedIn</a>, and at his <a href="https://www.ezekielemanuel.com/" rel="noopener noreferrer" target="_blank">website</a></li><li>Buy <a href="https://www.barnesandnoble.com/w/eat-your-ice-cream-ezekiel-j-emanuel-md/1147402755" rel="noopener noreferrer" target="_blank">Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life</a></li></ul>Connect with the team<ul><li>Follow Chris on <a href="https://www.instagram.com/chrisiduffy/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a> and at <a href="https://chrisduffycomedy.com/" rel="noopener noreferrer" target="_blank">chrisduffycomedy.com</a></li><li>Buy Chris’ book, <a href="https://t.ted.com/ZGuYfcL" rel="noopener noreferrer" target="_blank">Humor Me</a></li><li>Watch How to Be a Better Human videos on YouTube at <a href="https://www.youtube.com/@TEDPods" rel="noopener noreferrer" target="_blank">TEDPods</a></li><li>Follow TED on <a href="https://x.com/TEDTalks" rel="noopener noreferrer" target="_blank">X</a>, <a href="https://www.instagram.com/ted" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/TED" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://www.linkedin.com/company/ted-conferences/" rel="noopener noreferrer" target="_blank">LinkedIn</a>, and <a href="https://www.tiktok.com/@tedtoks" rel="noopener noreferrer" target="_blank">TikTok</a></li></ul>Vote for our show in the Signal Awards for <a href="https://vote.signalaward.com/PublicVoting#/2026/shows/genre/advice-how-to" rel="noopener noreferrer" target="_blank">Best Advice & How To</a> podcast!For the full text transcript, visit <a href="https://go.ted.com/BHTranscripts" rel="noopener noreferrer" target="_blank">go.ted.com/BHTranscripts</a>Fill out our survey at <a href="https://bit.ly/BHSurvey6" rel="noopener noreferrer" target="_blank">bit.ly/BHSurvey6</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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