Why Most January Transformations Fail <ul> <li dir="ltr" aria-level="1"> Success isn't losing weight; it's keeping it off for the rest of your life. (1:56) </li> <li dir="ltr" aria-level="1"> 5 Reasons Why Most January Transformations Fail </li> <li dir="ltr" aria-level="1"> 1. People set the wrong goal. (5:09) </li> <li dir="ltr" aria-level="1"> 2. People will start in an unsustainable way. (10:48) </li> <li dir="ltr" aria-level="1"> 3. No plan. (17:13) </li> <li dir="ltr" aria-level="1"> 4. They adopt a "diet." (19:03) </li> <li dir="ltr" aria-level="1"> 5. They don't focus on building strength first. (22:54) </li> </ul> Related Links/Products Mentioned <ul> <li dir="ltr" aria-level="1"> MAPS Transformation Diet Guide – Visit: <a href= "http://www.mapstransformationdiet.com">www.mapstransformationdiet.com</a> </li> <li dir="ltr" aria-level="1"> Visit <a href= "https://troscriptions.com/MINDPUMP">Troscriptions</a> for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** </li> <li dir="ltr" aria-level="1"> March Spring Sale: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47), all for $147! (Over 50% off!) Visit: <a href= "http://www.mapsmarch.com">www.mapsmarch.com</a> </li> <li dir="ltr" aria-level="1"> <a href= "https://www.mindpumpstore.com/">Mind Pump Store</a> </li> <li dir="ltr" aria-level="1"> <a href= "https://mindpumppodcast.com/2220-how-to-stay-consistent-with-your-workouts/"> Mind Pump # 2220: How to Stay Consistent With Your Workouts</a> </li> <li dir="ltr" aria-level="1"> <a href= "https://mindpumppodcast.com/2257-why-hitting-fitness-goals-is-a-bad-idea/"> Mind Pump # 2257: Why Hitting Fitness Goals is a Bad Idea</a> </li> <li dir="ltr" aria-level="1"> <a href= "https://mindpumppodcast.com/2763-eat-as-much-as-you-want-but-dont-get-fat-just-follow-these-2-rules/"> Mind Pump # 2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules)</a> </li> <li dir="ltr" aria-level="1"> <a href= "https://mindpumppodcast.com/2442-how-strong-should-you-be-the-fastest-way-to-get-bigger-stronger-at-the-same-time/"> Mind Pump # 2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time</a> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <a href= "https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA">Mind Pump Podcast – YouTube</a> </li> <li dir="ltr" aria-level="1"> <a href= "http://www.mindpumpfree.com/">Mind Pump Free Resources</a> </li> </ul> People Mentioned <ul> <li dir="ltr" aria-level="1"> Corinne Schmiedhauser (<a href= "https://www.instagram.com/mindpumpcorinne/">@mindpumpcorinne</a>) Instagram </li> </ul>

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