<ul> <li dir="ltr" aria-level="1"> Mind Pump Fit Tip: Hacks to increase daily activity for fat loss and health. (2:55) </li> <li dir="ltr" aria-level="1"> Training and fueling your teenage kids, and labor-driven school projects. (20:16) </li> <li dir="ltr" aria-level="1"> The birth of AI consciousness. (26:01) </li> <li dir="ltr" aria-level="1"> Mind Pump Recommends the Age of Disclosure on Prime Video. (32:28) </li> <li dir="ltr" aria-level="1"> Thanksgiving festivities. (43:36) </li> <li dir="ltr" aria-level="1"> Adam updates on the audience on how he is recovering from his Kratom withdrawal. (47:29) </li> <li dir="ltr" aria-level="1"> How dumb bureaucracy is. (1:02:06) </li> <li dir="ltr" aria-level="1"> #ListenerCoaching call #1 – Could you use any MAPS programs while taking a GLP-1 medication? (1:05:12) </li> <li dir="ltr" aria-level="1"> #ListenerCoaching call #2 – The best MAPS program for a stay-at-home mom who is not getting great sleep. (1:14:19) </li> <li dir="ltr" aria-level="1"> #ListenerCoaching call #3 – How realistic is it to achieve that level of muscle development from a home gym setup? (1:21:51) </li> <li dir="ltr" aria-level="1"> #ListenerCoaching call #4 – A new trainer wanting advice, how to coach reverse dieting to my clients like a pro. (1:29:08) </li> </ul> Related Links/Products Mentioned <ul> <li dir="ltr">Get Coached by Mind Pump, live! Visit <a href= "https://www.mplivecaller.com">https://www.mplivecaller.com</a> </li> <li dir="ltr">Visit <a href= "https://crisppower.com?htrafficsource=libsyn-organic&hcategory=posttype&el=2746">Crisp Power</a> for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! **</li> <li dir="ltr">Visit <a href= "https://legionathletics.com/mindpump?htrafficsource=libsyn-organic&hcategory=posttype&el=2746">Legion Athletics</a> for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! **</li> <li dir="ltr"><a href="http://maps15strong.com">MAPS 15 STRONG</a> 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout.</li> <li dir="ltr"><a href= "https://www.mindpumpstore.com/?htrafficsource=libsyn-organic&hcategory=posttype&el=2746"> Mind Pump Store</a></li> <li dir="ltr"><a href= "https://pubmed.ncbi.nlm.nih.gov/35247352/">Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts</a></li> <li dir="ltr"><a href= "https://www.medicalnewstoday.com/articles/brisk-walking-1-to-2-days-a-week-reduce-all-cause-cardiovascular-mortality"> Walking 8,000 steps just 1-2 days a week linked to significant health benefits</a></li> <li dir="ltr"><a href= "https://www.youtube.com/watch?v=3CEbhSpdG90">Bret Weinstein on the Birth of AI Consciousness | JRE</a></li> <li dir="ltr"><a href= "https://www.primevideo.com/detail/The-Age-of-Disclosure/0NVVP9AVUZEJKG9CJC4RQE9J27"> The Age of Disclosure - Prime Video</a></li> <li dir="ltr"><a href= "https://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/">An Alarming Decline in the Nutritional Quality of Foods</a></li> <li dir="ltr"><a href= "https://www.sfgate.com/bayarea/article/kratom-7oh-crackdown-in-california-21078833.php"> California declares kratom illegal, raids stores in Sacramento and San Diego</a></li> <li dir="ltr">Visit <a href= "https://seed.com/mindpump?htrafficsource=libsyn-organic&hcategory=posttype&el=2746">Seed</a> for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **</li> <li dir="ltr"><a href= "https://mindpumppodcast.com/2597-before-you-take-ozempic-wegovy-or-mounjaro-listen-to-this/"> Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!</a></li> <li dir="ltr"><a href= "https://mindpumppodcast.com/2572-only-15-minutes-a-day-to-build-muscle-burn-fat/"> Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat</a></li> <li dir="ltr"><a href= "https://mindpumppodcast.com/2530-why-all-women-should-take-creatine/"> Mind Pump #2530: Why All Women Should Take Creatine</a></li> <li dir="ltr"><a href="http://askmindpump.com/">Ask Mind Pump</a></li> <li dir="ltr"><a href= "https://mindpumppodcast.com/3-part-trainer-series-bonus-ep-episode-2-diet-exercise-strategies-that-work-and-clients-love/"> Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love</a></li> <li dir="ltr"><a href= "https://biolaynestore.com/products/the-complete-reverse-dieting-guide-e-book"> The Complete Reverse Dieting Guide (E-Book) - Biolayne Store</a></li> <li dir="ltr"><a href= "https://www.youtube.com/watch?v=P29h9yufH68&list=PLlvUWDYDoy6VgjhNb6WSnkP9-qHBWUOrC"> Elite Trainer Academy – Podcast</a></li> <li dir="ltr">Schedule a <a href= "http://www.reversedietcall.com/">Reverse Dieting Strategy</a> call with a Mind Pump coach</li> <li dir="ltr"><a href= "https://mindpumppodcast.com/2690-the-new-diet-everyone-is-using-for-fat-loss/"> Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss</a></li> <li dir="ltr"><a href= "https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA">Mind Pump Podcast – YouTube</a></li> <li dir="ltr"><a href= "https://www.mindpumpmedia.com/free-resources?htrafficsource=libsyn-organic&hcategory=posttype&el=2746"> Mind Pump Free Resources</a></li> </ul> People Mentioned <ul> <li dir="ltr" aria-level="1"> Bret Weinstein (<a href= "https://www.instagram.com/bret.weinstein/">@bret.weinstein</a>) Instagram </li> <li dir="ltr" aria-level="1"> Andrew Huberman, Ph.D. (<a href= "https://www.instagram.com/hubermanlab/">@hubermanlab</a>) Instagram </li> <li>Layne Norton, Ph.D. (<a href= "https://www.instagram.com/biolayne/">@biolayne</a>) Instagram</li> </ul>

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