<p data-pm-slice="1 1 []">Kamala and Kareena are supposed to go to Kumar&#8217;s swim meet today, but they don&#8217;t want to, because it&#8217;s so boring! What will they do?</p>
<p><strong>Narrator: </strong>Male</p>
<p><strong>Story Begins: </strong>3:42</p>
<p><em><strong>Poolside Patience </strong></em>Excerpt:</p>
<blockquote><p>“Kareena, are you awake?” Kamala whispered.</p>
<p>The bunkbed groaned as Kareena rolled over. “Ugh…yes, I’m awake. But I wish I wasn’t.”</p>
<p>Kamala sighed. “Yeah, me too.” She wondered if her sister had the same thought she had. She really didn’t want to get up and do what the family had planned today.</p>
<p>“Do we have to go to Kumar’s swim meet?” asked Kareena.</p>
<p>“I was thinking the same thing!” said Kamala. “It&#8217;s just going to be soooo boring.”</p></blockquote>
<h4>Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.</h4>
<h6>Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.</h6>
<p>As a listener-supported podcast, we truly appreciate our members on <a href="http://patreon.com/ahwayisland">Patreon</a>. If you&#8217;re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!</p>
<h6>Are you and your children enjoying our stories and self-soothing meditations?</h6>
<p>Looking for stories with positive learning moments for your little one?  You&#8217;ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like &#8220;<a href="https://www.ahwayisland.com/mystery-jug-a-story-with-a-positive-message/">Mystery Jug</a>,&#8221; paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our <a href="http://ahwayisland.com/meet-our-team">team</a>, please <a href="http://ahwayisland.com/meet-our-team">visit</a> our <a href="http://ahwayisland.com">website</a>.</p>
<h6>In the press:</h6>
<p>Read about how and why we created Ahway Island in <a href="https://globalcomment.com/podcast-showcase-be-calm-on-ahway-island/">this feature</a> from <a href="https://globalcomment.com/">Global Comment</a>!</p>
<p>Zzz! <a href="https://www.bostonglobe.com">The Boston Globe</a> recommends &#8220;Be Calm on Ahway Island&#8221; as as one of &#8220;<a href="https://www.bostonglobe.com/2020/04/30/lifestyle/eight-podcasts-that-could-help-you-get-some-sleep/">Eight Podcasts That Could Help You Get Some Sleep</a>.&#8221;</p>
<p><a href="https://www.sheknows.com/">SheKnows</a> recommends us as as <a href="https://www.sheknows.com/parenting/slideshow/2111139/podcasts-for-kids/">a podcast you and your kids will love!</a></p>
<p><a href="https://www.digitaltrends.com/">Digital Trends</a> warns listeners that &#8220;<a href="https://www.digitaltrends.com/movies/best-podcasts-for-kids/">you may not make it through an entire episode fully conscious.</a>&#8221; Yay!</p>
<h6>We hope you had a lovely time on Ahway Island!</h6>


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Ep 977. Poolside Patience: a calming story and meditation

Be Calm on Ahway Island Bedtime Stories

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