Kadam Morten Clausen talks about how our limited or negative view of ourself is the basis for low self esteem. Then how we can change our view of what the self is and through this develop a new way of identifying ourself that gives authentic higher self esteem and we can learn to be happy with ourself.In today’s podcast, Kadam Morten talks about a very important topic—the way we view ourselves and how this view shapes our self-esteem. It's something that many of us struggle with: the negative self-talk, the limiting beliefs, and the sense of not being enough. Kadam Morten explores how our limited or negative view of ourselves is actually the foundation of low self-esteem. But here's the good news: We have the power to change how we see ourselves, and in doing so, we can unlock a higher, more authentic sense of self-esteem and happiness.So, how do we make this change? Listen to find out.Book referencesHow to Transform Your Life: https://kadampa.org/books/free-ebook-download-howtotylKadam Morten is the Resident Teacher at Kadampa Meditation Center New York City https://meditationinnewyork.org/The participants of these podcasts are practicing meditation according to the New Kadampa Tradition, which has over a thousand meditation centers worldwide. See more https://kadampa.org/WANT MORE?https://www.youtube.com/watch?v=_U5J8JlJq2YFind a meditation center near you https://kadampa.org/nkt-center-search/?lang=enListen to teaching clips: youtube.com/nktikbu https://open.spotify.com/show/5QPCFEyZz74nOHZbQr1B4z Follow the Modern Buddhism PodcastFacebook: https://www.facebook.com/modernbuddhismpodcastInstagram: https://www.instagram.com/modernbuddhismpodcast/ TIkTok: https://www.tiktok.com/@modernbuddhismpodcast Spotify: https://open.spotify.com/show/7lgQNhbjMGoHOxBnjkfmK4 Amazon Music: https://music.amazon.co.uk/podcasts/519b6d69-b6ed-46b2-ab56-ebaf59adf96e/the-modern-buddhism-podcast #modernbuddhismpodcast #buddhism #podcast #selfesteem #selfcare #SelfImprovement #PersonalDevelopment #Motivation #peaceofmind #inspiration #happiness #ConfidenceBuilding #MentalHealth

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